KIDS KICKBOXING

Designed for kids ages 6–9, our Kids Kickboxing program provides a fun, positive environment where children can build confidence, improve fitness, and develop valuable life skills.

Students learn the fundamentals of kickboxing and self-defense while developing discipline, respect, patience, courage, and humility. Our goal is not only to help kids become better martial artists, but also to strengthen their focus, listening skills, coordination, and self-control.

Through engaging instruction, games, and drills, kids stay active, build confidence, and learn healthy habits that can benefit them at home, at school, and in everyday life.

WHAT TO EXPECT IN CLASS

Our Kids Kickboxing classes are 45 minutes and are designed to keep students active, engaged, and learning from start to finish.

Each class begins with a warm-up that prepares the kids to move while reinforcing important fundamentals. We work on proper fighting stance, footwork, balance, and basic boxing drills, along with the correct mechanics for punching and kicking safely and effectively.

After the warm-up, students are introduced to new techniques and combinations. These skills are practiced through structured drills that help develop coordination, timing, accuracy, and confidence.

We finish class with supervised sparring, giving students an opportunity to put the techniques they practiced into action. Sparring allows the kids to work on distance, movement, defense, and decision-making while incorporating the skills learned during the day’s drills.