Our full-contact competition fight team.


Level IV Kickboxing

Level 4 is our highest level of training.  This is our fight team which competes in full-contact competition.  Only the most dedicated students who want to push their athletic limits to be the best kickboxer they can become will be chosen to participate in this program.

Students train regularly throughout the week as well as attend regular strength and conditioning sessions.  They’re required to do roadwork (jogging, sprints, strength training, body weight conditioning etc.) outside of gym time and follow a nutrition plan designed to replenish their body and optimize energy.  We work with each fighter to design individualized training and nutrition plans.

Fighters train hard and smart, and only spar hard a couple of weeks leading up to a competition.  Otherwise, as with all other levels of training, we try to minimize damage with focused technical training.  Our philosophy is that you can put power behind good technique, but throwing power shots with bad technique can end badly.


This program requires a commitment to yourself, your team, and your coaches.  Students participating in this program are team leaders, and when they’re not training for a fight, they must work with other team members to help them achieve their goals.

Fighters must display consistent growth and determination to be their best!  Training is grueling but well worth it. 

Fighters selected for this full-contact fight team should have PKB’s under their belt. 


Students are required to have – 

  • Hand wraps.
  • 14oz boxing gloves.
  • Shin guards with a foot guard.
  • Elbow pads.
  • Mouth guard.
  • Males are required to have an athletic cup.
  • Females are required to wear a padded sport bra.

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